Do I need to follow a strict diet while on Ozempic®?

No. There are no foods you need to completely cut out while taking Ozempic®. That said, adopting a balanced way of eating can make a big difference in both comfort and results. Limiting processed foods, sugary snacks, and greasy or fried meals may reduce the chance of nausea and digestive issues, while prioritizing whole foods, lean protein, vegetables, and fiber helps your body respond more effectively to the medication. Think of it less as a strict diet and more as building sustainable, healthy habits that support long-term success.