Blog

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Buckwheat Crepes with Yogurt, Berries, and Nut Butter

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“Calibrate isn’t a gimmick. It’s backed by science, which was the missing piece from every other program that failed me.”

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Weight loss myths are everywhere. Use this guide to help you combat the most common misconceptions about weight loss. 

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Weight Loss Myths: 6 Biggest Weight Loss Myths, Busted

How Calibrate helps you lose weight and reset your metabolic health.

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Shaping the Future of Obesity Treatment in Healthcare

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Reimagining Weight Loss: Oprah's Brave Journey and the Path to Sustainable Health

With weight loss, motivation is a big factor—particularly, the balance of intrinsic vs. extrinsic motivation. But biology matters, too. Learn more. 

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Weight Loss Motivation: It's More Complicated Than Willpower

Leading Independent Researchers Provide Third-Party Validation on Program’s Outcomes and Offer Credibility Guarantee to Members

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Validation Institute Certifies Calibrate’s Metabolic Reset Program

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Decoding GLP-1 Tapering: Calibrate’s Strategic Approach to Sustainable Health

Calibrate’s 2024 results report provides a solution for underserved patients with overweight and obesity to receive unbiased care and for payors to contain costs without bankrupting the healthcare system. 

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You're losing weight and starting to feel healthier. Then, all of a sudden, progress slows down and the number on the scale is stuck. What causes weight loss plateaus and how can you break them? 

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You Hit a Weight Loss Plateau—What Next?

Calibrate’s food program is focused on helping you rebalance your eating habits for long-term, sustainable results.

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Jason on resetting his metabolic set point through small, sustainable changes.

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Calibrate Weight Loss Reviews: Jason's Weight Loss Journey

Calibrate Chief Medical Officer Kim Boyd, MD highlights a few of the latest GLP-1s to come to market and the role they play in Calibrate's Metabolic Reset.

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Everything You Need to Know about the Next Generation of GLP-1 Medications

Everything you need to know about your video visit with your Calibrate doctor.

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What to Expect from your Calibrate Metabolic Health Assessment

The only way to understand the magic of this famous dark chocolate mousse recipe is to grab a whisk and take it for a whirl in your own kitchen. 

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Things are overall better when my body is in a good place. At the end of Calibrate, I can say, “I’m there. I’m in a good place.” That’s awesome. 

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The next time your fridge and pantry look empty, use this shopping list as your guide and stock up on the Calibrate grocery essentials. 

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Fish tacos are the perfect summer food: flavorful, grillable, easy to customize, and incredibly satisfying. 

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You’ll be amazed at how easy it is to incorporate a serving of antioxidant- and fiber-rich cauliflower in a fruit smoothie—in fact, you might find yourself adding frozen cauliflower to your blender more often. 

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Recipes for a Reset: Strawberry “Milkshake” Smoothie

These easy-to-make turkey burgers deliver a huge amount of flavor.

Member Moment With Cristina

Buckwheat Crepes with Yogurt, Berries, and Nut Butter

Get Moving with Adam Rosante Event Recap

My Journey with Calibrate: Donya

Weight Loss Myths: 6 Biggest Weight Loss Myths, Busted

It’s Not Willpower, It’s Biology

Navigating the Landscape of Obesity

Shaping the Future of Obesity Treatment in Healthcare

Reimagining Weight Loss: Oprah's Brave Journey and the Path to Sustainable Health

Weight Loss Motivation: It's More Complicated Than Willpower

Validation Institute Certifies Calibrate’s Metabolic Reset Program

Decoding GLP-1 Tapering: Calibrate’s Strategic Approach to Sustainable Health

Transforming Obesity Management

You Hit a Weight Loss Plateau—What Next?

Calibrate's Food Philosophy

Calibrate Weight Loss Reviews: Jason's Weight Loss Journey

Everything You Need to Know about the Next Generation of GLP-1 Medications

What to Expect from your Calibrate Metabolic Health Assessment

2-Ingredient Dark Chocolate Mousse

Member Moment with Jen

Calibrate Guide to Dark Chocolate Bars

Grocery Shop the Calibrate Way

Father's Day Fish Tacos

Recipes for a Reset: Strawberry “Milkshake” Smoothie

Crispy Skillet Turkey Burgers

Take the first step today