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Calibrate is the only program proven to drive 18% weight loss on average, sustained over two years.


average weight loss sustained over two years


average reduction in waist circumference


of members improve their metabolic markers


members say Calibrate is the most effective program they've tried

Backed by science   •   Backed by science   •   

Lasting weight loss proven by data

Calibrate's results prove our proprietary program is effective at driving long-term improvements to metabolic health and weight loss, with an average of16% weight loss at 12 months;17.3% at 18 months, and 17.9% at 24 months. Calibrate members have alsodecreased their waist circumference by 6 inches, on average. These results are superior to the weight loss seen in clinical trials for GLP-1 medications, includingWegovy®,Saxenda®,Ozempic®,Rybelsus®, andTrulicity®. Regardless of which medication they take, Calibrate members have demonstrated significant and sustained results.

Backed by science   •   Backed by science   •   

10%+ weight loss or your money back

We’re so confident that you’ll succeed with Calibrate that if you don’t lose at least 10% of your body weight in the Metabolic Reset, you’ll get a refund (see terms).


Our purpose-built Metabolic Reset is designed to help you improve your metabolic health and achieve 18% weight loss, on average sustained over two years. See the 2024 Results Report.

GLP-1 medication

Your Calibrate doctor will explore a variety of GLP-1 options to find one that’s clinically appropriate for you and covered by your insurance.

1:1 bi-weekly
video coaching

Together, with your dedicated Calibrate Coach, you’ll learn to make gradual lifestyle changes that ladder up to big wins.

Holistic curriculum

Our evidence-based curriculum is designed to help you improve the Four Pillars of Metabolic Health: food, sleep, exercise, and emotional health.

Results Or Your Money Back

We’re so confident you’ll succeed with Calibrate that if you participate in our Metabolic Reset and don’t lose at least 10% of your body weight you’ll be eligible for a .

Calibrate’s Metabolic Reset is built on decades of research that shows incremental habit change through intensive lifestyle intervention, in combination with medication that works on underlying biology, is the most effective approach for sustained weight loss and improved metabolic health.

Kim Boyd, MD

Chief Medical Officer

real members
real success stories

Frequently asked questions