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What are some foods & eating Tips for Mounjaro™ Users?

  • No foods are strictly prohibited, but some can trigger side effects.
  • Avoid greasy, fatty, sugary, or fried foods to minimize nausea or bloating.
  • Focus on slow-digesting carbs, protein, fiber, and healthy fats.
  • Eat smaller, slower meals and drink clear or cold liquids.
  • Calibrate’s food program supports sustainable, balanced eating—no calorie counting required.