How is Calibrate’s approach different from just taking GLP-1 medication alone?

While GLP-1 medications are powerful on their own, research shows that pairing them with structured lifestyle changes yields significantly better results. Calibrate’s comprehensive program combines GLP-1 prescriptions with 1:1 accountability coaching and a curriculum grounded in food, sleep, exercise, and emotional health. This multi-layered approach not only amplifies initial weight loss but also ensures members have the skills and confidence to sustain progress long after the program. In fact, Calibrate members achieve 2–3X more sustained weight loss compared to GLP-1s alone.