How much of a time commitment is the Metabolic Reset?

Calibrate is designed to be sustainable and fit into your life so you can see results long term. While we require a 3-month commitment, most members continue with Calibrate for 12 months or more. During your Metabolic Reset, you’ll meet with your accountability coach for 15 minutes every other week, and you’ll spend time completing lessons as part of the Calibrate curriculum to support you throughout your journey. You'll have a 30 minute video doctor visit with your Calibrate board-certified doctor, where you'll review your labs and discuss your treatment plan with GLP-1s (if clinically appropriate). You'll also check in asynchronously with your Calibrate Medical Team periodically -- though the team is always available to answer questions or concerns through the Medical Support Channel.

Learn more about curriculum and coaching here.