Sustainable weight loss based on biology

Our One-Year Metabolic Reset combines doctor- prescribed medication, 1:1 video coaching and lifestyle tweaks for real results.

AM I ELIGIBLE?

DESIGNED FOR BIOLOGY. NOT WILLPOWER.

TREATMENT YOU CAN TRUST

The latest science, including FDA-approved prescription medication that harnesses your biology

About our medication

EXPERT CARE, STRAIGHT TO YOU

1:1 video visits with your Calibrate doctor and coaching team to monitor your progress and keep you on track

Meet our doctors

A COMPREHENSIVE PROGRAM

An evidence-based curriculum that targets the four pillars of metabolic health: food, sleep, exercise and emotional health—for a whole-body reset

Learn more

What will your year look like?


THIS MONTH

Getting Started

Get lab work to establish baselines

Meet with a Calibrate doctor and get an FDA-approved prescription medication that's right for you

Meet your coaching team

NEXT MONTH

Immediate Wins

Start a prescription medication

Feel more consistent energy thanks to improved sleep habits

Start to develop mindful eating habits

IN 3 MONTHS

A Complete 180

Lose 5% of your body weight and reduce your overall body fat percentage

Feel improvements in sleep, energy levels, and exercise stamina

IN 6 MONTHS

Reinforcing Good Habits

Reach your 10% weight loss goal, and measure a smaller waist circumference

Reinforce and build on metabolically healthy habits

Set and meet new goals, like exercising 150 minutes per week

IN A YEAR

Living Your New Day-to-Day

Continue to maintain at least 10% weight loss

Get lab work again to check progress

Have sufficient metabolic health to reduce or go off medication for health conditions like high blood pressure and diabetes

A Metabolic Reset Goes Beyond Metabolism

When traditional diets don't work it's not because you need more willpower, it's because your metabolic system is programmed to maintain your "set point" weight.

Calibrate makes it possible to adjust your set point by working with the biology that drives it.

“There are no shortcuts to metabolic health, but it also doesn't have to be complicated. Our mind and body function optimally when they have what they need—sufficient nutrients from food, sufficient sleep, sufficient exercise, and a mindful approach to emotional health.”

Ellen Vora, MD

Calibrate Health Expert

Psychiatry Specialist, Integrative and Holistic Medicine Specialist, Licensed Medical Acupuncturist

STILL HAVE QUESTIONS? WE’RE HERE TO HELP.

Our team is committed to being there for you.

Just send us an email at hello@joincalibrate.com!

THE CALIBRATE DIFFERENCE

Our science-backed program combines prescription medication with a comprehensive curriculum to change the way you eat, sleep, move, and feel. You'll reset your metabolic system and unlock lasting weight loss.

FOOD

Rebalance your eating to incorporate more high-quality whole foods

SLEEP

Establish a consistent sleep schedule so you can get restful sleep at night

EXERCISE

Make movement a consistent and enjoyable part of your life

EMOTIONAL HEALTH

Incorporate easy-to-achieve daily practices for reducing stress

Member Stories

"I have been so excited about my progress in these first initial 3 months - it's like I have finally kicked my toxic relationship with food."

Read Micheal's story

Member Reviews

Take the first step today