Grocery Shop the Calibrate Way
The next time your fridge and pantry look empty, use this shopping list as your guide and stock up on the Calibrate grocery essentials. Some of the items listed below might just surprise you, but remember: Calibrate isn’t about avoiding fat or counting calories.
- Berries (e.g., strawberries or blueberries)
- Dark chocolate squares
- Fish (e.g., salmon and shrimp)
- Full-fat yogurt
- Leafy greens (e.g., spinach, arugula, and kale)
- Lean turkey
- Legumes (e.g., beans and lentils)
- Nuts (e.g., almonds and cashews)
- Peanut butter
- Root vegetables (e.g., red onion)
- Sweet potato
- Unsweetened almond milk
- Whole grains (e.g., quinoa and bulgur)
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