Blog

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Buckwheat Crepes with Yogurt, Berries, and Nut Butter

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“Calibrate isn’t a gimmick. It’s backed by science, which was the missing piece from every other program that failed me.”

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Decoding GLP-1 Tapering: Calibrate’s Strategic Approach to Sustainable Health

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Reimagining Weight Loss: Oprah's Brave Journey and the Path to Sustainable Health

With weight loss, motivation is a big factor—particularly, the balance of intrinsic vs. extrinsic motivation. But biology matters, too. Learn more. 

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Weight Loss Motivation: It's More Complicated Than Willpower

Leading Independent Researchers Provide Third-Party Validation on Program’s Outcomes and Offer Credibility Guarantee to Members

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Validation Institute Certifies Calibrate’s Metabolic Reset Program

Calibrate’s 2024 results report provides a solution for underserved patients with overweight and obesity to receive unbiased care and for payors to contain costs without bankrupting the healthcare system. 

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You're losing weight and starting to feel healthier. Then, all of a sudden, progress slows down and the number on the scale is stuck. What causes weight loss plateaus and how can you break them? 

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You Hit a Weight Loss Plateau—What Next?

Calibrate’s food program is focused on helping you rebalance your eating habits for long-term, sustainable results.

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Jason on resetting his metabolic set point through small, sustainable changes.

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Calibrate Weight Loss Reviews: Jason's Weight Loss Journey

Calibrate Chief Medical Officer Kim Boyd, MD highlights a few of the latest GLP-1s to come to market and the role they play in Calibrate's Metabolic Reset.

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Everything You Need to Know about the Next Generation of GLP-1 Medications

Everything you need to know about your video visit with your Calibrate doctor.

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What to Expect from your Calibrate Metabolic Health Assessment

Things are overall better when my body is in a good place. At the end of Calibrate, I can say, “I’m there. I’m in a good place.” That’s awesome. 

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The only way to understand the magic of this famous dark chocolate mousse recipe is to grab a whisk and take it for a whirl in your own kitchen. 

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The next time your fridge and pantry look empty, use this shopping list as your guide and stock up on the Calibrate grocery essentials. 

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Fish tacos are the perfect summer food: flavorful, grillable, easy to customize, and incredibly satisfying. 

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You’ll be amazed at how easy it is to incorporate a serving of antioxidant- and fiber-rich cauliflower in a fruit smoothie—in fact, you might find yourself adding frozen cauliflower to your blender more often. 

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Recipes for a Reset: Strawberry “Milkshake” Smoothie

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These easy-to-make turkey burgers deliver a huge amount of flavor.

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Calibrate and AllSwell Founder, Laura Rubin, came together for a one-hour journaling workshop to discover how this tool can be integrated into your new day-to-day.

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Integrating Journaling into your Day-to-Day Event Recap

Celebrate Ramadan, Passover, and Easter with these recipes from Calibrate Food Expert, Stephanie Middleberg, RD.

Member Moment With Cristina

Buckwheat Crepes with Yogurt, Berries, and Nut Butter

My Journey with Calibrate: Donya

Get Moving with Adam Rosante Event Recap

Decoding GLP-1 Tapering: Calibrate’s Strategic Approach to Sustainable Health

Reimagining Weight Loss: Oprah's Brave Journey and the Path to Sustainable Health

Weight Loss Motivation: It's More Complicated Than Willpower

Validation Institute Certifies Calibrate’s Metabolic Reset Program

Transforming Obesity Management

You Hit a Weight Loss Plateau—What Next?

Calibrate Food Philosophy

Calibrate Weight Loss Reviews: Jason's Weight Loss Journey

Everything You Need to Know about the Next Generation of GLP-1 Medications

What to Expect from your Calibrate Metabolic Health Assessment

Member Moment with Jen

2-Ingredient Dark Chocolate Mousse

Calibrate Guide to Dark Chocolate Bars

Grocery Shop the Calibrate Way

Father's Day Fish Tacos

Recipes for a Reset: Strawberry “Milkshake” Smoothie

Member Moment With Randy

Crispy Skillet Turkey Burgers

Integrating Journaling into your Day-to-Day Event Recap

Three Spring-Inspired Recipes

Member Moment with Craig

Take the first step today