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Improve your metabolic health and achieve lasting weight loss with GLP-1 medication, 1:1 coaching, and lifestyle tweaks. There’s no diet, just a sustainable food philosophy.

Results Guaranteed

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15% Average Weight Loss

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Medication Coverage Guaranteed

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Our recipes will help you minimize fast-digesting carbs and incorporate more protein, fiber, and healthy fats. Curry, muffins, chocolate—oh my! They aren’t off limits, but we give each a Calibrate twist that brings your body into balance. They’re delectable, mouthwatering, and nourishing.


Your coach will never ask you to count calories or points, or demand sweeping diet changes. That’s unsustainable—and why 95% of diets fail†. As part of your One-Year Metabolic Reset, you’ll only keep track of the “red foods” you eat. Calibrate defines “red foods” as those that are highly processed and made up of fast-digesting carbs. The goal isn’t to avoid them altogether, but to minimize highly processed and fast-digesting carbs. 

Your accountability coach will be with you every step of the way, helping you make small tweaks that fit your life. These small changes add up to big results: sustained weight loss and long-term metabolic health.

Designed for your biology,
not willpower.

Doctor-prescribed GLP-1 medication

Your Calibrate doctor will prescribe the best and most clinically-appropriate prescription medication for you that’s covered by your insurance.

1:1 Video coaching

Over biweekly coaching sessions, your accountability coach will help you make gradual lifestyle tweaks that ladder up to big wins.

Holistic curriculum

An evidence-based curriculum that targets the Four Pillars of Metabolic Health: food, sleep, exercise, and emotional health—for a whole-body reset.

Guaranteed medication coverage

We’ll navigate your commercial/employer insurance to help you get coverage for $25/month or less, or you can get a program refund (see details).

Get Started Today

Join thousands of members who have lost at least 10% of their body weight.

We're in it together
every step of the way.

The Medication

Doctor-prescribed medications called GLP-1s (glucagon-like peptide-1s) safely kick-start your metabolic health. Research shows that, in combination with 1:1 video coaching and lifestyle tweaks, GLP-1s are the most effective and safe long-term option for weight loss.

What does Calibrate cost?

We navigate insurance
so you don't have to.

Sign up with confidence backed by our Medication Coverage Guarantee. Through proprietary tools and data, we help over 95% of our members get GLP-1 medication coverage at $25/month or less or (after any deductible is met). If we can’t help you, you’re eligible for a refund (less the $249 Assessment Cost). See details here.


Frequently Asked Questions