My Journey with Calibrate: Jennifer
Jennifer on finding an intellectual approach to weight loss that’s helped her to achieve long-lasting and sustainable results.
by Calibrate
Article published on December 20, 2024
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You Hit a Weight Loss Plateau—What Next?
You're losing weight and starting to feel healthier. Then, all of a sudden, progress slows down and the number on the scale is stuck. What causes weight loss plateaus and how can you break them?
by Sona Shah, MD
Calibrate Medical Director
Article published on November 17, 2023